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Fitness foods?

August 28, 2018

It’s 5pm and you have to rush home to take your kid to hockey.    Your stomach is rumbling,    You’re getting light-headed,    The thought of supper brings a little pool of drool out of the corner of your mouth.    BUT…   There’s no time for supper until after the practice….   Like […]

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We get it,    You’re busy.    When you combine getting your kids ready for school,    your drive to work,    Your 8-10 hours at work,    Your drive home,    Your kid’s sports,    And any sort of relaxation time,    There’s not a ton of time in the day to devote to […]

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You know the scenario…   You just finished a late-night rec game.    Your blood is pumping,    Your heart is racing,    Your muscles are fired up,    You’re still sweating as you get in your car and go home.    You’re amped up.    And it’s 11 pm.    And you need to […]

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