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Seeing in believing

March 26, 2019

Your brain is an incredible structure.   It helps you breathe,    Think,   Make decisions,   Pump blood throughout your body,    Digest food,   Remember exactly what your 4th-grade crush looked like,    And so much more.     And when you consider the fact that it can create images out of nothing,  […]

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Normal sucks

March 19, 2019

When people get into the health and fitness game,    And things start to get tough,    We sometimes hear that people just want to be normal.   As in, they want to do what everyone else is doing.   But, is this a good goal?    Is what is considered normal,    And what […]

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31 for 31

March 5, 2019

As you may have guessed, our recent posts on the effect of aging on sleep,   And the effect of aging on the brain,    Indicate that I must have a birthday coming up.    Well, it’s here.    And I figured it would be fun to throw down another list of lessons I learned […]

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